Articles
The Power of Heat Therapy on Fascia Tissue: Unl...
Explore the science behind heat therapy's powerful effects on fascia tissue, including its ability to increase circulation, reduce pain, and improve tissue elasticity. Learn how incorporating heat therapy into your...
The Power of Heat Therapy on Fascia Tissue: Unl...
Explore the science behind heat therapy's powerful effects on fascia tissue, including its ability to increase circulation, reduce pain, and improve tissue elasticity. Learn how incorporating heat therapy into your...
Heat Therapy for Super Adults: Unlocking Joint ...
Heat therapy provides a safer, drug-free way to alleviate joint pain and improve mobility for super adults. Learn why far-infrared heating pads are the future of pain relief.
Heat Therapy for Super Adults: Unlocking Joint ...
Heat therapy provides a safer, drug-free way to alleviate joint pain and improve mobility for super adults. Learn why far-infrared heating pads are the future of pain relief.
Thermokinetics: The Future of Recovery and Perf...
Thermokinetics pairs heat with movement for superior pain relief, faster healing, and enhanced performance. Discover why it outshines cryokinetics.
Thermokinetics: The Future of Recovery and Perf...
Thermokinetics pairs heat with movement for superior pain relief, faster healing, and enhanced performance. Discover why it outshines cryokinetics.
![Practical Strategies to Lower Sympathetic Tone for Optimal Recovery and Injury Healing [Part 2 of 2]](http://xothrm.com/cdn/shop/articles/Shopify_Blog_Pics_23.png?v=1730739178&width=533)
Practical Strategies to Lower Sympathetic Tone ...
In part one of this series, we discussed the importance of balancing the autonomic nervous system to support recovery, heal injuries, and prevent overtraining. Now, we dive into practical, evidence-based...
Practical Strategies to Lower Sympathetic Tone ...
In part one of this series, we discussed the importance of balancing the autonomic nervous system to support recovery, heal injuries, and prevent overtraining. Now, we dive into practical, evidence-based...
![The Hidden Key to Performance Recovery: Lowering Sympathetic Nervous System Tone [Part 1 of 2]](http://xothrm.com/cdn/shop/articles/Shopify_Blog_Pics_22.png?v=1730738374&width=533)
The Hidden Key to Performance Recovery: Lowerin...
Athletes and wellness enthusiasts often prioritize physical metrics—like strength and speed—to boost performance, but the balance between the sympathetic ("fight or flight") and parasympathetic ("rest and digest") nervous systems is...
The Hidden Key to Performance Recovery: Lowerin...
Athletes and wellness enthusiasts often prioritize physical metrics—like strength and speed—to boost performance, but the balance between the sympathetic ("fight or flight") and parasympathetic ("rest and digest") nervous systems is...
How to Use Heat for Performance Recovery: Benef...
Heat therapy is an essential tool for performance recovery, offering numerous benefits like improved circulation, reduced muscle soreness, and enhanced flexibility. This blog explores the scientific evidence behind heat therapy,...
How to Use Heat for Performance Recovery: Benef...
Heat therapy is an essential tool for performance recovery, offering numerous benefits like improved circulation, reduced muscle soreness, and enhanced flexibility. This blog explores the scientific evidence behind heat therapy,...