https://xothrm.com/blogs/articles/smarter-heating-a-guide-to-using-heating-pads-for-extended-comfort 2024-02-05T16:48:18-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Untitled_900_x_500_px.png?v=1707176778 Smarter Heating: A Guide to Using Heating Pads for Extended Comfort https://xothrm.com/blogs/articles/exploring-the-efficacy-of-infrared-heat-therapy-in-musculoskeletal-health 2024-02-19T15:50:15-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Untitled_design-50.png?v=1708382983 Exploring the Efficacy of Infrared Heat Therapy in Musculoskeletal Health https://xothrm.com/blogs/articles/unveiling-the-limitations-of-moist-heating-pads-dispelling-the-deeper-heat-myth 2024-03-01T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Untitled_design-51.png?v=1708442753 Unveiling the Limitations of Moist Heating Pads Dispelling the Deeper Heat Myth https://xothrm.com/blogs/articles/the-heat-is-on-choosing-heat-therapy-over-ice-for-musculoskeletal-issues 2024-02-20T09:43:28-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Untitled_design-52.png?v=1708447408 The Heat is On: Choosing Heat Therapy Over Ice for Musculoskeletal Issues https://xothrm.com/blogs/articles/the-chilling-truth-how-cold-therapy-may-hinder-musculoskeletal-tissue-healing 2024-02-20T13:25:25-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Untitled_design-53.png?v=1708460725 The Chilling Truth: How Cold Therapy May Hinder Musculoskeletal Tissue Healing https://xothrm.com/blogs/articles/what-s-the-difference-between-near-infrared-and-far-infrared-heat-therapy 2024-02-23T08:07:29-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Untitled_design-54.png?v=1708700779 What’s the Difference Between Near-Infrared and Far-Infrared Heat Therapy? https://xothrm.com/blogs/articles/finding-comfort-in-heat-therapy-relieving-menstrual-cramps-with-the-xothrm-smartpad 2024-03-15T08:00:09-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Blog_Pics.png?v=1709218447 Finding Comfort in Heat Therapy: Relieving Menstrual Cramps with the XOTHRM SmartPad https://xothrm.com/blogs/articles/nrtl-certification-heating-pads-osha-compliance 2024-04-04T21:16:02-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics.png?v=1712286962 NRTL Certification for Heating Pads: A Crucial Element of OSHA Compliance https://xothrm.com/blogs/articles/enhancing-performance-preventing-injuries-crucial-role-mobility-exercises-athletes 2024-04-15T00:00:01-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics-2.png?v=1712287917 Enhancing Performance and Preventing Injuries: The Crucial Role of Mobility Exercises for Athletes https://xothrm.com/blogs/articles/maximizing-athletic-performance-recovery-strategies-athletes 2024-05-15T00:00:02-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics_1.png?v=1713412228 Maximizing Athletic Performance: The Comprehensive Guide to Recovery Strategies for High Performers https://xothrm.com/blogs/articles/maximizing-therapeutic-potential-heat-dose-heating-pad-therapy 2024-05-01T00:00:01-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics_2.png?v=1714226897 Maximizing the Therapeutic Potential of Heat: The Crucial Role of Dose in Heating Pad Therapy https://xothrm.com/blogs/articles/red-light-vs-far-infrared-musculoskeletal-health 2024-06-01T00:00:04-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics_3.png?v=1715385378 Unlocking the Power of Light: Red Light vs. Far Infrared for Musculoskeletal Health and Performance Optimization https://xothrm.com/blogs/articles/benefits-heat-therapy-muscle-health 2024-06-21T14:21:23-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics_5.png?v=1719001283 How Heat Therapy, Especially Far Infrared, Can Mitigate Muscle Atrophy and Improve Muscle Hypertrophy https://xothrm.com/blogs/articles/perils-of-excessive-moisture-in-heating-pads 2024-07-01T00:00:03-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics_6.png?v=1719002928 The Perils of Excessive Moisture: How Moist Heating Pads Can Affect Skin Integrity https://xothrm.com/blogs/articles/understanding-mitochondrial-health-musculoskeletal-disorders-infrared-therapy 2024-07-15T00:00:01-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/16.png?v=1720197968 Understanding Mitochondrial Health and Its Impact on Musculoskeletal Disorders https://xothrm.com/blogs/articles/ice-therapy-energy-dopamine-benefits 2024-08-02T07:40:43-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/30.png?v=1722569769 The Energizing Benefits of Ice Therapy: How Cold Exposure Boosts Dopamine and Vitality https://xothrm.com/blogs/articles/how-heat-decreases-sympathetic-tone 2024-08-15T09:10:11-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/31.png?v=1723734362 The Therapeutic Use of Heat to Decrease Sympathetic Nervous System Tone https://xothrm.com/blogs/articles/how-to-use-heat-for-acute-injuries 2024-10-07T11:24:48-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics_16.png?v=1728321888 How to Use Heat for Acute Injuries: A Guide for Allied Healthcare Professionals https://xothrm.com/blogs/articles/optimal-heating-pad-temperature-for-efficacy 2024-10-07T11:17:53-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics_10.png?v=1726507280 The Science of Effective Heat Therapy: Optimal Heating Pad Temperatures for Tissue Efficacy https://xothrm.com/blogs/articles/the-rise-of-heat-in-modern-therapeutics 2024-10-01T08:23:56-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics_11.png?v=1727791913 Breaking the Ice: The Rise of Heat in Modern Therapeutics https://xothrm.com/blogs/articles/heat-therapy-for-performance-recovery 2024-10-15T00:00:04-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/XOTHRM_ActiveGirl_Large_6942bc26-c137-4a8e-9c6a-87d740920631.jpg?v=1727925170 How to Use Heat for Performance Recovery: Benefits and Insights from Scientific Research https://xothrm.com/blogs/articles/decreasing-sympathetic-tone-for-performance-and-injury-recovery 2024-11-04T09:53:24-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics_22.png?v=1730738374 The Hidden Key to Performance Recovery: Lowering Sympathetic Nervous System Tone [Part 1 of 2] https://xothrm.com/blogs/articles/strategies-to-lower-sympathetic-tone-and-enhance-recovery 2024-11-15T08:00:05-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics_23.png?v=1730739178 Practical Strategies to Lower Sympathetic Tone for Optimal Recovery and Injury Healing [Part 2 of 2] https://xothrm.com/blogs/announcements/xothrm-smartpad-now-hsa-fsa-eligible 2024-11-08T08:37:39-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics_24.png?v=1731076309 XOTHRM SmartPad Now HSA/FSA Eligible https://xothrm.com/blogs/announcements/xothrm-donates-advanced-smartpad-technology-to-magnus-veterans-foundation-to-support-veteran-rehabilitation-and-recovery 2024-11-11T07:52:43-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics_25.png?v=1731080112 XOTHRM Donates Advanced SmartPad Technology to Magnus Veterans Foundation to Support Veteran Rehabilitation and Recovery https://xothrm.com/blogs/announcements/xothrm-unveils-the-vault-the-ultimate-smartpad-travel-case-for-teams-on-the-go 2024-11-14T07:55:19-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/SpaceStation_1.png?v=1731596119 XOTHRM Unveils the Vault: The Ultimate SmartPad Travel Case for Teams On-the-Go https://xothrm.com/blogs/announcements/xothrm-donates-to-nataref-silent-auction-to-support-athletic-training-education 2024-11-20T15:40:54-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics_26.png?v=1731968660 XOTHRM Donates to NATAREF Silent Auction to Support Athletic Training Education https://xothrm.com/blogs/announcements/xothrm-unveils-the-spacestation-charging-hub-a-smart-space-saving-solution-for-smartpad-users 2024-11-20T15:37:20-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/2.png?v=1732142240 XOTHRM Unveils the SpaceStation Charging Hub: A Smart, Space-Saving Solution for SmartPad Users https://xothrm.com/blogs/announcements/xothrm-donation-montreat-athletic-rebuild 2024-11-25T10:58:04-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/virtual-tour-cropped.webp?v=1732557454 XOTHRM Supports Montreat College with a Donation for Athletic Training Room Rebuild https://xothrm.com/blogs/articles/thermokinetics-recovery-method 2024-12-02T11:47:28-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/XOTHRM_ActiveGirl_Large_239fbd55-ca66-4917-b5af-b87db378c776.jpg?v=1733152941 Thermokinetics: The Future of Recovery and Performance https://xothrm.com/blogs/articles/heat-therapy-for-super-adults 2025-01-08T12:21:24-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics_28_e6394173-0c80-442e-bc2f-a03a9fac79ef.png?v=1736364084 Heat Therapy for Super Adults: Unlocking Joint Pain Relief with Science and Care https://xothrm.com/blogs/announcements/medicine-in-motion-xothrm-2025-x-games-partnership 2025-01-21T00:00:04-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics_29.png?v=1737124138 Medicine in Motion Partners with XOTHRM for the 2025 Winter X Games in Aspen https://xothrm.com/blogs/articles/heat-therapy-fascia-benefits 2025-03-01T08:23:10-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/fascia.jpg?v=1740842590 The Power of Heat Therapy on Fascia Tissue: Unlocking Mobility and Healing https://xothrm.com/blogs/articles/heat-therapy-dose-for-musculoskeletal-health 2025-03-02T17:40:03-07:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics_32.png?v=1740962403 The Science of Dose in Heat Therapy: Unlocking Musculoskeletal Health https://xothrm.com/blogs/announcements/xothrm-volleyball-festival-2025 2025-06-20T12:01:31-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics_34.png?v=1750442491 XOTHRM® Teams Up with Volleyball Festival to Support Athletic Trainers and Elevate Athlete Recovery https://xothrm.com/blogs/articles/2025-summer-x-games 2025-06-24T00:00:04-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/SummerXGames_20250523_2.png?v=1750457946 XOTHRM and Medicine in Motion Partner to Power Athlete Recovery at the 2025 Summer X Games in Salt Lake City https://xothrm.com/blogs/announcements/smartpad2 2025-08-06T11:20:43-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/Shopify_Blog_Pics_36.png?v=1754500843 XOTHRM Launches SmartPad2: Precision Heat Therapy, Reimagined https://xothrm.com/blogs/announcements/xothrm-joins-the-nata-foundation-in-advancing-the-future-of-care 2025-09-01T06:00:04-06:00 weekly https://cdn.shopify.com/s/files/1/0639/0824/9815/articles/x_1.png?v=1754502314 XOTHRM Joins the NATA Foundation in Advancing the Future of Care https://xothrm.com/blogs/product-updates/product-notice-smartpad2-temporary-pause-for-safety-and-design-review 2025-10-20T09:48:23-06:00 weekly https://xothrm.com/blogs/product-updates/smartpad2-product-update-ongoing-safety-and-quality-review 2025-10-20T09:48:00-06:00 weekly https://xothrm.com/blogs/product-updates/smartpad2-product-update 2025-11-03T08:00:02-07:00 weekly https://xothrm.com/blogs/product-updates/smartpad2-inspection-program-performance-upgrade 2026-01-06T18:45:29-07:00 weekly https://xothrm.com/blogs/product-updates/product-update-smartpad2%E2%84%A2-inspection-performance-upgrade 2026-02-13T08:23:42-07:00 weekly https://xothrm.com/blogs/announcements/xothrm%C2%AE-expands-approved-smartpad%C2%AE-cleaning-and-disinfection-options 2026-07-31T08:00:04-06:00 weekly https://xothrm.com/blogs/announcements/xothrm-unveils-next-generation-proprietary-advanced-carbon-heating-technology 2026-08-17T08:30:02-06:00 weekly https://xothrm.com/blogs/product-updates/smartpad2-product-update-1 2026-09-08T13:50:23-06:00 weekly https://xothrm.com/blogs/product-updates/product-update-smartpad2-heating-assembly-update 2026-09-09T08:32:30-06:00 weekly